Egg White for Face: Everything You Need To Know
Are you tired of spending those extra bucks on parlour and spa treatments to achieve a glowing skin? But with zero results!
Do not worry. Egg white, as a humble kitchen -cum-breakfast staple, can do wonders for your skin.
Yes, you heard that right! Egg white, enriched with vital protein albumin, not only provides nourished skin, but applying it to your face can also help to solve a diverse range of skin problems.
If you have no idea about how to use egg white for face, this blog is here to help you out. Scroll down to check the egg white benefits, its versatile DIY recipes for different skin types and concerns.
Table of Contents
Different Benefits Of Egg White For Face Explained
Here are the 7 benefits of applying egg white on face, which can help in strengthening your skin, repairing damage, and also to help make your skin look more hydrated and youthful.
Improve skin complexion
Egg white contains vitamins and minerals, and is a humble home remedy that helps in improving and beautifying overall skin complexion.
Tightens the pores
Once dried, egg whites shrink and contract, thereby making your skin look firmer and appear tighter. This is achieved by shrinking pores and removing gunky dirt buildup.
Anti-aging
Combining egg whites with other ingredients like turmeric, fresh lemon, honey, etc, forms a wonderful mixture that provides a barrier of protection on the skin, which further helps minimize the display of fine lines and wrinkles.
Antioxidant protection
Egg whites are known as a natural source of selenium, an antioxidant that defends the skin from environmental stressors such as UV rays and pollution.
Hydrate skin
Egg white is packed with protein, vitamins, minerals, etc, and thus, applying egg white to face topically nourishes and hydrates the skin, leaving it radiant and glowing.
Oily skin
Those with oily skin can especially benefit from applying anegg white face mask. Egg whites form an excellent ingredient that aids in decreasing clogged pores, making them look smaller, as well as controlling excess sebum production.
Contains Nutrients
Egg whites contain protein, water, trace elements ( iron, phosphorus), and B vitamins like vitamin B2, vitamin B3, vitamin B5, and vitamin B6, and as a result, applying egg white on face can help beautify the skin, reduce sebum secretion and control acne.
Egg White Face Mask: 7 Awesome Ways To Use It For The Face
Now that you know the various benefits of egg white on face. It is also important to know that Egg whites are super versatile and can be mixed with other natural ingredients to prepare different types of egg white face masks for various skin issues and skin tones.
| DIY Egg White Face Mask | Ingredients To Be Mixed With | How To Use |
| For Dull Skin | 1 egg white, Orange juice ( 2 teaspoons), turmeric powder (½ teaspoon). | Mix all the ingredients and apply all over the face and neck. |
| For oily/acne-prone skin | 1 egg white, 1 tbsp of freshly squeezed lemon juice, and one and a half teaspoons of organic honey. | Whisk all the ingredients well. Apply to the face and wait for it to dry for 15 minutes. |
| For normal skin | 1 egg white, 2 teaspoons of corn starch. | Whisk the two ingredients properly. Apply it to the face. Rinse with water after 10-15 minutes. |
| For mature skin | 1 egg white, 1 teaspoon each of castor oil and aloe vera gel. | Mix the ingredients and apply a thin, even layer of it all over the face and neck area. |
| For sensitive skin | One egg white, 1 teaspoon each of fresh cucumber juice, organic honey, and yogurt. | Mix all ingredients well into a thick paste. Apply the paste all over the face and neck, and keep it on the face for 20 minutes. |
| For dry skin | Mashed lump-free avocado paste, 1 egg white, 1 teaspoon of yogurt. | Mix everything well to make a creamy paste. Apply the paste on the face and neck. Rinse it off after 20-30 minutes. |
| For blackheads and acne | 1 egg white, ½ teaspoon of bentonite clay, ¼ teaspoon of lemon juice. | Mix all ingredients. Apply to the T-zone of your face. Rinse after 10 minutes ( once dried). |
Common Side Effects of Egg White Face Masks
Potential side effects of egg white face masks include allergic reactions, skin irritation, breakouts, and a risk of Salmonella infection. Allergies can cause itching, redness, or hives, while skin irritation can lead to dryness or rashes.
Common side effects
- Allergic reactions: Can cause itching, redness, swelling, or hives. If you have an egg allergy, you should not use egg white masks.
- Skin irritation: May cause redness, dryness, or rashes, particularly in individuals with sensitive skin.
- Acne and breakouts: For some individuals, particularly those with oily skin, egg whites can clog pores and exacerbate acne.
- Clogged pores: May lead to blackheads or other breakouts.
Less common but serious risks
- Salmonella infection: Raw eggs can contain Salmonella bacteria, which can cause an infection if they enter the body through cuts, the mouth, or the nose.
- Other infections: Raw eggs can also contaminate surfaces, potentially spreading bacteria.
How to minimize risks
- Perform a patch test: Apply a small amount of the mask to a discreet area of skin to check for a reaction before applying it to your entire face.
- Avoid if you have an allergy: Do not use the mask if you have a known egg allergy.
- Be cautious with sensitive or compromised skin: Avoid using raw egg on the face if you have sensitive skin or open wounds, like those from acne.
- Practice good hygiene: Wash your hands thoroughly before and after handling raw eggs.
- Avoid ingestion: Be careful not to get the mask in your eyes, nose, or mouth.
- Consider alternatives: Many skincare products with safer, scientifically-backed ingredients may be more effective and less risky than DIY Egg white masks.
Conclusion
After scrolling through the benefits and uses, we can conclude that the main component of Egg white for face, is protein. Those in favour of egg white face masks claim that this protein includes skin-tightening effects and absorbs excess oil from the skin. But, in reality, egg whites include few nutrients, other than protein, that help strengthen the skin’s protective barrier.
FAQs
Is egg white good for face?
Yes, egg whites can be good for the face, as they are known for tightening skin, minimizing pores, and controlling excess oil, making them a popular natural remedy for oily or acne-prone skin.
Can we apply egg white on face daily?
No, you should not apply egg white to your face daily; it is best to use it only two to three times a week. Daily use can lead to dryness and irritation because egg whites have a drying effect on the skin and can strip away its natural oils.
Can egg white remove tan?
No, Egg whites may help brighten the skin by temporarily tightening pores and reducing hyperpigmentation, but they don’t contain ingredients that break down the melanin that causes a tan.
How long to leave egg whites on your face?
Leave an egg white mask on your face for 10 to 20 minutes, until it dries, and then rinse it off with warm water.
Which is better, egg white or yolk for the face?
Egg white is better for oily or acne-prone skin because it can tighten pores and firm the skin, while egg yolk is better for dry skin as its fats and nutrients deeply hydrate and nourish. Ultimately, the “better” choice depends on your specific skin type and concerns.
Do egg whites really tighten skin?
Yes, egg whites can temporarily tighten skin because the protein albumin creates a film that makes the skin look smoother and reduces the appearance of pores and fine lines.
Is egg white good for face whitening?
No, egg whites are not a scientifically proven or effective method for face whitening and can pose safety risks like salmonella exposure and skin irritation.
Is egg white a collagen?
No, egg whites do not directly contain collagen, but they are rich in amino acids like proline and glycine, which are essential for the body to produce its own collagen.
How often should I put egg whites on my face?
You should apply an egg white face mask two to three times a week, but it is important to adjust the frequency based on how your skin reacts.
Can we apply egg white directly to the face?
Yes, you can apply egg white directly to your face, as it can help tighten skin, reduce the appearance of pores, and control excess oil, especially for those with oily or acne-prone skin.
