Benefits Of Jaggery For Skin: Natural Glow from the Inside Out
Are you tired of those chemical-infused skincare masks that aren’t of any benefit for your skin? Well, it’s time to ditch those expensive beauty masks and make your own face mask out of jaggery.
Sounds bizarre? Known for its many health benefits, jaggery or “gur’ as it is commonly termed in India, has been a staple ingredient in traditional ayurvedic practices for ages.
But did you know that this golden-hued sweetener may work wonders for your skin, too? This blog on the benefits of jaggery for skin will help you explore how you can use jaggery to get healthy and radiant skin and why it must be an integral part of your skincare routine.
Table of Contents
What Is Jaggery?

Before diving into the jaggery benefits for skin, or exploring ways on how to use jaggery for skin glow, it is important to understand its meaning and composition in the first place.
Jaggery ( gur) is an unrefined sugar that is derived from raw, concentrated sugarcane juice. It includes vital minerals and vitamins that are known to promote healthy skin.
- Vitamin C content: Supports skin elasticity and firmness.
- Vitamin E and glycolic acid: Help battle oxidative stress and reduce the appearance of wrinkles.
- Iron and blood circulation: Iron can promote healthy blood circulation, ensuring that your skin requires an adequate supply of oxygen and nutrients that can provide your skin the much-awaited radiant glow.
- Antioxidants: Jaggery’s inherent antioxidants battle free radicals, slowing or reversing the ageing process and reducing wrinkles and fine lines.
- Magnesium: Helps in flushing out toxins, which may otherwise accumulate and cause dullness and acne-prone skin.
Benefits of Jaggery for Skin
Jaggery benefits skin by acting as a natural glycolic acid source for gentle exfoliation, reducing wrinkles, and brightening complexions.
Primary Jaggery Skin Benefits
- Natural Exfoliation: Contains glycolic acid, which helps remove dead skin cells for smoother skin.
- Anti-Aging: Antioxidants combat free radicals, reducing fine lines and signs of aging, while minerals support collagen for youthful skin.
- Brightens & Reduces Pigmentation: Can fade dark spots and pigmentation, promoting an even, glowing skin tone.
- Detoxifies & Clears Skin: Helps purify blood, removing toxins that lead to acne and blemishes, resulting in clearer skin.
- Nourishes & Hydrates: Rich in vitamins (like B, C) and minerals (iron, magnesium, potassium) that nourish skin cells from within.
How to Use for Skin
- Face Masks: Mix jaggery with honey, yogurt, milk, or sandalwood powder for glowing, hydrated, or soothing masks.
- Collagen Drink: Add jaggery powder to warm water or herbal tea for an internal collagen boost.
- Consume: Eat it directly or add to drinks as a healthier sugar alternative for overall skin health.
How to Use Jaggery for Skin: A Step-by-Step Guide For Glowing and Youthful Skin
Including jaggery in your skincare routine is simple and versatile. The following are the six reliable ways to apply jaggery directly on your skin:
1. Jaggery and honey face mask
- Ingredients: 1 tablespoon of jaggery powder, 1 tablespoon of honey, and 1 spoon of curd to make a smooth paste.
- How to use: Mix all ingredients and apply the mixture to your face, and let it stay there for 15 minutes. Wash with lukewarm water.
- Benefits: The mask effectively nourishes and hydrates the skin, while providing additional moisturising and nourishing benefits.
2. Jaggery and besan gram flour scrub
- Ingredients: One tablespoon of jaggery powder, 1 tbsp of besan, and 1 spoon of lemon juice to create a paste.
- How to use: Combine all ingredients and scrub your face gently with this mixture for a few minutes before rinsing off.
- Benefits: This jaggery scrub helps eliminate tan, removes dead skin cells, and promotes an even skin tone.
3. Jaggery and aloe vera mask
- Ingredients: 1 tablespoon of jaggery powder, an equal amount of aloe vera gel to prepare a paste.
- How to use: Apply evenly on the face and let it remain there for 15 minutes before rinsing.
- Benefits: This mask helps soothe irritated skin and offers anti-inflammatory benefits, making it good for sensitive or acne-prone skin.
4. Jaggery and honey -turmeric face mask
- Ingredients: 1tbsp of jaggery, 1 spoon of honey, 1 spoon of turmeric, and 1 spoon of lemon juice.
- How to use: Combine all to make a paste. Apply evenly on the face, avoiding the eye area, and leave for 15-20 minutes before rinsing off using lukewarm water.
- Benefits: This mask helps balance sebum production, detoxifies the skin, and prevents breakouts, and is thus, specifically useful for oily and acne-prone skin.
5. Jaggery almond oil face mask
- Ingredients: 1 spoon of jaggery, 1 spoon of milk or yogurt, and one spoon of almond oil.
- How to use: Blend all and apply to the face. Let the mask stay on the face for 15-20 minutes before rinsing it off.
- Benefits: Nourishes and softens skin, providing supple and radiant skin. To ensure the best results, apply twice or thrice a week.
6. Jaggery and sandalwood face mask
- Ingredients: 1 spoon of jaggery. 1 teaspoon of sandalwood powder and a teaspoon of rose water.
- How to use: Mix all to make a smooth paste, apply on face and leave for 15 minutes before rinsing.
- Benefits: This mask helps add natural radiance to the skin and is the best example of how to use jaggery for skin whitening. Good for regular use to maintain a healthy glow.
Jaggery For Skin: 6 Other Super Sweet Ways To Use It For Supple Skin
Still, wondering Is jaggery good for skin? The answer is yes. Jaggery is a good source of glowing skin. Here are 5 additional ways of using jaggery in your everyday skincare routine for various skin types and concerns:
1. Jaggery: For dry/normal skin
- Ingredients: Wheat flour -2 tbsp, honey -2 tbsp, jaggery syrup-2tbsp.
- How to use: Mix all the ingredients well and apply evenly on the face and neck. Rinse off once dried.
- Benefits: Supports skin detoxification, deeply hydrates the skin, and improves skin texture.
- Frequency: 1-2 times per week.
2. Jaggery: For oily/ combination skin
- Ingredients: Multani mitti -2tsp, honey-1tsp, jaggery syrup- 2tsp.
- How to use: Combine all the Ingredients and apply evenly across the face and neck.
- Benefits: Helps control excess oil and promotes clearer skin.
- Frequency: Apply this once a week for better results.
3. Jaggery: To reduce brown spots
- Ingredients: 1 tsp of jaggery powder, 1 tsp of tomato juice, ⅛ tsp of turmeric powder, and sufficient warm green tea to make a paste.
- How to use: Mix all the ingredients properly, and apply to the skin and wash it after 10-15 minutes.
- Benefits: Fades dark spots, blemishes, and hyperpigmentation.
- Frequency: Apply this mask 3-4 times a week for best results.
4. Jaggery: To erase finelines and wrinkles
- Ingredients: 1 tsp of grape pulp, 1 tsp of cooled black tea, a pinch of turmeric, 1 tsp of jaggery powder, and a few drops of rose water.
- How to use: Mix all the ingredients and adjust the consistency of the paste by adding more rose water. Rinse off after 15 minutes once dried with lukewarm water.
- Benefits: This mask helps erase fine lines, wrinkles, and other signs of ageing.
- Frequency: Apply this once or twice a week.
5. Jaggery: As an exfoliating scrub
- Ingredients: Jaggery granules, yogurt, and a pinch of turmeric.
- How to use: Mix and gently scrub your face with all these ingredients in circular motions to get rid of dead skin cells.
- Benefits: Helps provide smoother and clearer skin.
- Frequency: Once a week for acne-prone, oily, or sensitive skin. 1-2 times a week for normal, dry skin.
6. Jaggery: As an anti-acne mask
- Ingredients: 1 tsp of jaggery powder, 1 tsp of aloe vera gel, a few drops of tea tree oil.
- How to use: Mix the ingredients and apply to acne-prone areas, and let it remain for 20 minutes.
- Benefits: Helps reduce skin inflammation and acne-causing bacteria.
- Frequency: Once a week for most skin types. Up to 2 times a week, only if your skin tolerates it well and acne is mild.
Secondary Benefits of Jaggery For Skin
Let’s explore some of the secondary beauty benefits of jaggery for skin for a radiant complexion:
1. Boosts collagen production: Jaggery includes essential minerals such as selenium and zinc that help in collagen production, enhancing skin firmness and elasticity.
2. Acts as a natural cleanser: Due to its many minerals and vitamins, which are very beneficial for your skin.
3. Promotes holistic skin health: Similarly, due to its rich mineral content and skin-nourishing properties, jaggery is really a holistic solution for promoting skin health from the inside.
Bonus Tips For Using Jaggery in Skincare
To derive the best results or to maximise benefits, here are some additional tips for using jaggery in your skincare routine:
- Select organic jaggery: Always choose unrefined, pure jaggery to ensure that your skin is not exposed to additives or chemicals.
- Patch test: To check for any allergic reactions, it is wise to do a patch test before applying jaggery-based products on your face.
- Consistent use: For optimal results, consistency is key, by making these jaggery skincare routines a regular part of your regimen.
Conclusion
Jaggery is not merely a traditional sweetener. The astounding benefits of jaggery for skin indicate that it’s a natural remedy for a wide range of skin concerns. Therefore, whether you’re looking to brighten, exfoliate, or detoxify your skin, jaggery may prove to be your affordable and effective skincare solution. Applied externally, jaggery provides a holistic approach to skincare, enabling you to discover the keys to youthful and radiant skin.
FAQs
What are the benefits of eating jaggery for skin?
Eating jaggery benefits skin by providing antioxidants to fight aging, minerals like zinc for collagen, and glycolic acid to exfoliate, which helps clear pimples, reduce spots, improve glow, and maintain elasticity.
Is jaggery bad for skin?
No, jaggery isn’t inherently bad for skin; it’s often beneficial due to antioxidants and glycolic acid, fighting aging and acne, but like any sugar, excessive use can lead to breakouts, inflammation, and dullness, so moderation is key.
Does eating jaggery improve skin glow?
Yes, consuming jaggery regularly may help enhance natural skin glow by cleansing the blood and reducing toxin buildup that causes dullness.
Can jaggery help with acne and pimples?
Jaggery may help reduce acne by detoxifying the body and preventing clogged pores, but it should be consumed in moderation, especially by acne-prone individuals.
Is jaggery beneficial for dry skin?
Yes, jaggery contains natural sugars and minerals that help retain moisture, making it beneficial for people with dry skin when used in face masks or included in the diet.
Can jaggery face masks improve skin texture?
Yes, jaggery face masks offer gentle exfoliation, helping remove dead skin cells and improve overall skin texture and smoothness.
How often can jaggery be used on the face?
For most skin types, a jaggery face mask can be used 1–2 times a week. Overuse may cause dryness or irritation.
Does jaggery help in skin brightening?
Jaggery may support skin brightening by improving circulation and reducing toxin buildup, resulting in a healthier and more even skin tone over time.
Is jaggery suitable for oily or acne-prone skin?
Jaggery can be used cautiously on oily or acne-prone skin once a week, preferably mixed with ingredients like aloe vera or neem to avoid breakouts.
Is jaggery better than sugar for skin health?
Yes, jaggery is considered better than refined sugar because it contains natural minerals and antioxidants, which help nourish the skin and reduce toxin buildup.
