Health

Hormonal migraines affect millions of women and are closely tied to fluctuations in estrogen and other hormones. A hormonal migraine can be intense, recurring during specific phases of the menstrual cycle, pregnancy or menopause. Understanding the hormonal triggers and available treatment options is key to managing symptoms and improving quality of life. The Science […]

Spring is here, but amid the colorfully blooming flowers and lush plant growth lurk triggers of pollen, mold and temperature changes. It’s difficult to enjoy the pleasures of spring when your asthma makes you feel like you have an elephant sitting on your chest. Here are five medication-free techniques to help you breathe easier […]

Car accidents affect people in many ways. Some injuries are easy to see, like bruises or broken bones. Others build up over time and cause pain later. When hurt in an accident, it’s important to take every type of injury seriously, even the ones that initially seem minor. Each accident is different, but the […]

Moving a loved one with dementia to memory care creates a storm of emotions alongside countless practical worries. This significant life change tests both the person with memory impairment and their family. Most families feel lost during those first thirty days, unsure if what they’re experiencing is normal or cause for alarm. Before Move-In […]

Ever seen someone in a hospital hooked up to a clear bag dripping into their arm? That’s an IV, short for intravenous, delivering fluids directly into the bloodstream. IV fluids are commonly used in hospitals and clinics to hydrate patients, balance electrolytes, and sometimes deliver medications. In this article, we’ll break down what IV […]

Summer is approaching, and you’re ready for that vitamin D absorption. While soaking up the summer sun comes with its perks, you also need to be cautious of the skin or health issues it may cause. Here are four strategies to help you stay safe and cool. 1. Wear Protective Gear Most people think […]

Healthcare providers frequently grapple with determining the appropriate cadence for patient evaluations. The good faith exam is a foundational element of quality care delivery, creating a documented assessment that guides treatment decisions while satisfying regulatory requirements. Establishing appropriate evaluation intervals requires balancing clinical best practices, patient-specific factors, and practice resource constraints. This article examines […]

For centuries, acupuncture has served as a comprehensive therapeutic practice, addressing both physical and emotional health through a holistic approach. Originating from Traditional Chinese Medicine (TCM), it involves the insertion of fine needles into specific points along the body’s meridians. This method is intended to restore the flow of Qi (vital energy), promoting wellness […]

Supporting your immune system is not something that should begin only when you feel run down. In today’s fast-paced world, stress, pollution, and seasonal changes constantly challenge our body’s natural defenses. That’s why more people are embracing daily wellness routines that include herbs and nutrients to enhance their resilience and immune support. If you’re […]

The microbiome is among the most exciting health research topics of modern times. As science has advanced, it’s become clearer how the gut affects more than just your digestive system – it’s critical to your entire wellbeing. What exactly is the microbiome, though, and how does this community of microorganisms living and working together […]